Nutrition & Lifestyle
Nutrition & Lifestyle in Ugoki, Sialkot
Personalized nutrition guidance for weight management, metabolic health, pregnancy, children, sports and everyday wellbeing.
N&Supporting better health, every day.
Weight management
Personalized nutritional planning for people working toward healthy weight loss or weight gain.
- Weight loss diet planning
- Weight gain diet planning
Diabetes nutrition
Practical nutrition guidance designed around individual dietary needs and diabetes management.
- Nutritional management for diabetes
PCOS & hormonal health
Nutrition and lifestyle guidance for people managing PCOS and related concerns.
- PCOS nutrition support
- Nutrition related to hormonal concerns
Pregnancy & breastfeeding
Nutrition support during pregnancy and breastfeeding, adapted to individual needs.
- Pregnancy nutrition
- Breastfeeding nutrition
Child nutrition
Nutrition guidance designed around a child's growth, development and dietary needs.
- Child nutrition
- Pediatric nutrition
Sports & fitness nutrition
Nutritional planning to support training, performance and everyday fitness goals.
- Sports nutrition
- Nutrition for athletes
- Fitness nutrition
Personalized diet planning
Individual diet plans developed around personal needs, preferences and health goals.
- Personalized diet plans
- Plans according to individual nutritional needs
What to expect
A clear, professional consultation.
Your concerns, relevant history and next steps are discussed in a respectful, patient-friendly way.
Relevant professional
Dr. Ahsan Ranjha
CEO · Nutritionist & Lifestyle Consultant
Monday – Saturday · 5:00 PM – 10:00 PM
Frequently asked questions
About nutrition & lifestyle
Who provides nutrition & lifestyle?
Dr. Ahsan Ranjha, CEO · Nutritionist & Lifestyle Consultant, is the primary professional associated with this service.
How do I request an appointment?
Use the appointment page, call the clinic or contact us through WhatsApp. Availability is confirmed by the clinic.
What should I bring?
Bring relevant prescriptions, reports, current medication information and previous clinical notes where available.
Here when you need us
Book a nutrition consultation
Tell us your preferred time and the clinic will contact you to confirm availability.
Plan your visit to Ugoki
Appointments take place at Hafiz Medical Center, House #F8, Model Town, Ugoki, Sialkot. Contact the clinic to confirm current availability before travelling.
What to bring to your appointment →Clinic location and contact details →Compare healthcare services →
For medical emergencies, seek urgent medical care rather than waiting for an online appointment request.